Let’s explore the perfect flank steak recipe for your Instant Pot. It’s quick, tasty, and perfect for busy evenings. Learn to cook flavorful flank steak in your Instant Pot.
Searching for a simple yet delicious dinner? This flawless flank steak recipe is your answer! It’s easy to make and will wow your loved ones.
Cooking flank steak in an Instant Pot has big benefits. It speeds up cooking for busy nights. Plus, it seals in flavor for tender, juicy steak every time.
This recipe is super easy, whether you’re new to cooking or a pro. We’ll show you how to pick the right meat and use pressure cooking. So, get your ingredients ready, and let’s start cooking!
Key Takeaways:
- Flank steak cooked in an Instant Pot is a quick and tasty dinner option for busy weeknights.
- The Instant Pot helps to lock in flavors and juices, resulting in a succulent and flavorful flank steak.
- Following this recipe guarantees a perfect flank steak, regardless of your cooking expertise.
- Reduce your cooking time by utilizing the Instant Pot’s efficiency and convenience.
- Prepare for a delicious and effortless dinner that will impress your family and friends.
Choosing the Right Flank Steak
Before you start cooking, picking the right flank steak is key. The meat’s quality affects the taste and tenderness of your dish. Here are tips to buy and select the best flank steak for a great meal.
1. Look for Freshness
To get a fresh flank steak, look for one that’s bright red. This color means it’s fresh. Stay away from any steak that looks off-color or smells bad.
2. Consider Marbling
Marbling means fat streaks in the meat. A flank steak with good marbling will be tender and juicy. Choose one with even marbling to spread flavor and moisture when cooked.
3. Check for Thickness
Flank steaks vary in thickness. It’s important to pick the right size for how you want it cooked. For medium-rare or medium, get a steak about 1 to 1.5 inches thick. Thicker steaks need more cooking time. Thinner steaks cook faster.
4. Assess for Flexibility
A good flank steak should be a bit flexible. Press it gently with your fingers. If it’s slightly pliable, it means it’s tender and will be nicer to eat. Avoid any steak that’s stiff.

5. Consult the Butcher
If picking the right flank steak feels tricky, ask your butcher. They can suggest the best cuts, give cooking tips, and help you choose wisely.
By using these tips, you’ll be set to make a tasty and enjoyable flank steak dish. With the perfect steak chosen, it’s time to marinate for even more flavor.
Marinating for Flavorful Results
A great marinade turns flank steak amazing. It soaks the steak with flavors that boost its taste and tenderness. You might like a tangy marinade or perhaps a smoky, savory one. The choices are limitless.
Start by picking a marinade that suits your taste. Use store-bought marinades or mix your own with herbs, spices, oils, and acids like citrus or vinegar. The acid helps tenderize the meat.
Put the steak in a plastic bag or shallow dish and add the marinade. Make sure it’s well-coated. Massage the marinade into the steak. This ensures every bite is flavorful.
Refrigerate the steak in the marinade for 2 hours or overnight. This lets the flavors soak in well. Flip the steak now and then for even marinating.
Before cooking, let the steak warm up for 30 minutes. This helps it cook evenly and stay juicy.
Next, we’ll give you some tasty marinade recipes for flank steak.
Delicious Marinade Recipes for Flank Steak
1. Teriyaki Marvel:
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons honey
- 2 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
2. Latin Fusion:
- 1/4 cup orange juice
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1 tablespoon fresh cilantro, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
3. Smoky Bourbon:
- 1/4 cup bourbon
- 2 tablespoons Worcestershire sauce
- 2 tablespoons brown sugar
- 2 garlic cloves, minced
- 1 teaspoon smoked paprika
Feel free to tweak these marinades or make your own. Explore flavors to create something special.

Marinating your flank steak is key to a tasty, tender dish. The marinade’s flavors make your meal unforgettable. Enjoy experimenting with different marinades and perfect your flank steak flavor.
Instant Pot Cooking Techniques
The Instant Pot is a game-changer for cooking flank steak. It makes the meat tender, juicy, and perfect. Here are key techniques to cook your flank steak in the Instant Pot.
1. Choose the Right Cooking Liquid
It’s crucial to use the best cooking liquid for flavor. Beef broth, soy sauce, and Worcestershire sauce can make your steak tasty.
2. Follow Recommended Pressure Cooking Times
Different Instant Pot models have specific cooking times. For flank steak, cook it under high pressure for 15 to 20 minutes. Always check the Instant Pot manual for exact times.
3. Utilize the Saute Function
Use the saute function to sear your flank steak before pressure cooking. Just add some oil, heat it, and brown the steak for a few minutes.

4. Natural Release for Tender Results
Let the Instant Pot naturally release pressure after cooking. This takes about 10 to 15 minutes. It helps the juices spread in the meat.
5. Rest and Slice Before Serving
Let the cooked steak rest on a cutting board before slicing. A few minutes of resting makes the steak juicier and more tender. Always slice against the grain.
Master these Instant Pot techniques for amazing flank steak. Try different marinades and seasonings to discover your favorite taste. Enjoy the ease and flexibility the Instant Pot offers in your cooking!
Searing for Crispy Outsides
One of the key steps in creating a mouthwatering flank steak is searing. This not only enhances the texture but also adds a delicious crust to the meat. It results in a flavorful and crispy sear.
To get the perfect sear, start by heating a skillet or cast-iron pan on high. The pan should be hot before adding the steak. High heat browns the steak and locks in juices.
Once the pan is ready, place the flank steak in the center. Let it cook for a few minutes on each side. Searing creates a brown color and a burst of flavor. The crispy crust adds to both the look and taste of the dish.
Flip the steak only once to get even browning. Don’t move it too much. It needs direct contact with the pan for a perfect crust.
After searing, the steak goes into the Instant Pot. This tenderizes it even more. Searing before pressure cooking adds a nice contrast. You get crispy outside and juicy meat inside.

With these tips, you’re on your way to a perfect flank steak. Enjoy the blend of flavors and textures in your next meal!
Resting and Slicing for Optimal Texture
It’s key to rest and slice flank steak right for the best texture. After it cooks, let the steak rest before slicing. This makes the steak tender and tasty.
Rest the steak by taking it out of the Instant Pot and putting it on a cutting board. Cover it with foil to keep it warm. Let it sit for 5-10 minutes. This helps the steak soak up its juices again.
Get ready to slice while the steak rests. Cutting against the grain makes it tender. The grain is the lines in the meat. Cutting this way makes the steak easier to eat.
First, see which way the grain goes. Look for lines on the steak’s surface. Cut across these lines with your knife. Slice smoothly so each piece is even in thickness.
Try for thin slices for tenderness. Thick cuts can be good but might be tougher. Test out thicknesses to see what you like best.
With these resting and slicing tips, you’ll make a great flank steak. Enjoy it on its own, in sandwiches, or tacos. These steps make every bite delicious.

Conclusion
This article showed how to make a perfect flank steak with an Instant Pot. You start by choosing the best cut of meat. Then, marinate it to make it tasty and tender. The Instant Pot cooks it juicy and perfect every time.
To make it even better, sear the steak until it’s crispy on the outside. After cooking, let the meat rest. Then, slice it right for the most tender and delicious bites.
With these steps, you can easily whip up a flavorful flank steak dish. It’s quick, delicious, and great for any event. So, grab your Instant Pot and prepare a meal that will wow everyone!

